Wynne Whitley
Wynne
Whitley
LPC-MHSP
I believe healing begins with feeling understood, supported, and having a safe space to explore your thoughts, emotions, and experiences without judgement.
Get to Know Me
What’s something you’ll almost always find me doing outside of work?
Walking my Irish Setter, listening to music, or finding a good spot to eat outside with friends. I love being outside, getting out of my head a little, and enjoying the simple things.
What’s your favorite form of self-care?
Music!! It’s probably my favorite way to regulate, reset, and let myself feel whatever I need to feel. There’s a song for pretty much every mood.
What’s a little thing that makes you happy?
A good fashion moment! I love how clothes can be a fun way to express yourself and connect with how you’re feeling…not just something you have to put on for the day.
I actually own a clothing brand that’s designed to support confidence! Check it out here.
What does a perfect weekend look like?
Time with friends, a good meal, and being outside when the weather cooperates. Bonus points if we can eat outside. :)
What’s something you believe in?
That taking care of yourself doesn’t always have to look like “self-care.” Sometimes it’s putting on an outfit you love, going for a walk, blasting your favorite song, laughing with your friends, or simply giving yourself a little more space to be human.
My Story of Becoming a Therapist
I became a therapist because, as an athlete, I experienced firsthand how meaningful it can be to have the right people and space around you to work through your thoughts, reconnect with yourself, and recognize the strength you already have within you. Sometimes that strength just gets a little lost in the noise of life… which, honestly, happens to all of us.
I’ve also always had a natural interest in listening to people, understanding what makes them who they are, and helping them do things that make them feel more empowered. I love helping people find their spark again. I explored a few different paths along the way, but nothing quite clicked like psychology. I found something really meaningful in the connection that comes from being there for another person and supporting them as they grow, figure things out, and become more themselves.
Why I Love This Work
I really value having a space where you can get a little more comfortable with the uncomfortable parts of being human. Emotions can feel big, overwhelming, or like something you’d rather just avoid. Sometimes there are things that feel too much to say out loud, and I want therapy to be a place where those things can land without judgment.
We can talk through what’s going on, make sense of it together, and figure out what might be underneath it. I love helping clients realize that the things that feel really big or scary aren’t always as scary once we actually give them some space. From there, we can work on letting go of some of the shame and avoidance and finding more acceptance, self-kindness, and trust in yourself.
My Approach to Therapy
I take a warm, relaxed, and collaborative approach to therapy. Especially in the beginning, I want our sessions to feel natural… like a real conversation where we can get to know each other, build trust, and start working toward what brought you in.
As we build that relationship, I’ll also be more direct when it’s helpful, whether that’s pointing out patterns, challenging thought processes, or helping you notice things that may be getting in your way. My goal is for therapy to feel supportive and approachable while still giving you the space to be challenged and grow.
I believe therapy can hold both the hard conversations and the lighter moments. There’s plenty of room for honesty, curiosity, and even a little humor along the way.
Credentials and Education
I hold a Master’s in Clinical Mental Health Counseling from Northwestern University, a Master’s in Human Development from Vanderbilt University, and a Bachelor’s in Psychology from Georgetown University.
I’ve had the privilege of working in both private practice and higher levels of care, including Rogers Behavioral Health and The Renfrew Center. At Rogers, I received training and clinical experience using Exposure and Response Prevention (ERP) and Dialectical Behavior Therapy (DBT). At Renfrew, I gained specialized experience and training in supporting clients with eating disorders and related concerns.
Credentials and Education
I hold a Master’s in Clinical Mental Health Counseling from Northwestern University, a Master’s in Human Development from Vanderbilt University, and a Bachelor’s in Psychology from Georgetown University.
I’ve had the privilege of working in both private practice and higher levels of care, including Rogers Behavioral Health and The Renfrew Center. At Rogers, I received training and clinical experience using Exposure and Response Prevention (ERP) and Dialectical Behavior Therapy (DBT). At Renfrew, I gained specialized experience and training in supporting clients with eating disorders and related concerns.